🥳 RNB DANCE PARTY | POLYNESIAN CARDIO | Tahitian / Cook Islands Fitness | 20 mins

FUN AND PLAYFUL CARDIO DANCE WORKOUT TO RNB MUSIC! COOK ISLAND 🇨🇰 / TAHITIAN 🇵🇫 FITNESS

Stay active with me in the this easy-to-follow and FUN Polynesian dance workout 🥳

*Join me in the challenge at the end 😆

00:00: Kia Orana | Hello! 🤗
00:17: Warm Up
04:00: Workout
22:10: Cool Down
24:17: Meitaki | Thank you! 👋

🎶 Tracks:
1. Rnb mix by @RyantheDJSA
2. Ascension/Essence mix by @iComplexity_
3. Tamure Moorea Lagon

✅️✅️✅️ FREE 20-minute training of 6 Polynesian basic moves - perfect for adults new to Tahitian / Cook Island dance - SIGN UP BELOW:

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#rnbdance #cardiodance #cookislands #tahitiandance #polynesiandance #Polynesia #funfitness